🔱 Upper Session 🔱
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Check out some of these cable variations for some change in your routine!
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Pull Ups
Floor Press (Rest/Pause)
Single Arm Row Variation (Video)
Shoulder Press Variation (Video)
Lat Pulldown Variation (Video)
Weighted Dips (Video)
Cable Laterals (Muscle Round)
SS Dumbbell Laterals
Hammer Curls
Pushdowns
physique 😈 wait & see my friends⏳
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#lewiswattfitness #personaltrainer #coach #nutrition #stonehaven #aberdeen #personaltraineraberdeen #scotland #transformation #onlinecoach #musclemodel #weightloss #weightlossjourney #fitness #health #motivation #fitfam #gains #lifestyle #transformation #savage #mindset #positivity
Improve your’s and your children’s Neuro-Musculo-Skeletal function 🧠 🦴 💪. Health is Wealth🙌Treat your family, feel the way you were intended to🤲
#chiropractic #chiropractor #chiro #sportschiro #sportschiropractor #healthylifestyle #health #healthybody #chiropracticadjustment #adjustment #newyork #longisland #chiropracticcare #chiropracticworks #chiropractors #chiropractoradjustment #medford #patchogue #physicaltherapy #rehab #triggerpointtherapy #triggerpoint #triggerpoints #triggerpointrelease #healthybodyhealthymind #healthy #rehab#rehabexercise#physicaltherapy
Happy birthday to this amazing princess! 🥰🥰🥳 Yassss!!! Beauti doll Spa parties are now being offered here at Elated Beauti!!! We had a BLASSTTTT😝😝😂get your little one on her early path to Elated skin! www.elatedbeauti.com
✨Be Beautiful. Be Happy. Be You.✨
💕 #atlanta #beautiful #happy #you #facial #atl #skincare #atlmua #spa #skin #elated #beauty #health #safety #sanitation #selfcare #extractions #mask #mission #esthetician #estheticianlife #acnejourney #skintip #dermaplaning #atlantaspa #oilyskin #skincarejunky #chemicalpeel #party #kids
Elegant Women Mask+ Headband+Rubber band 🤑
Multipack : 3
Size :FreeSize
Fabric : Cotton
#lockdown #face #stayathome #photooftheday #halloween #skin #d #artist #skincareroutine #maske #maskermurah #facemasks #selfie #s #mascara #black #design #life #beautiful #picoftheday #stayhealthy #maskerorganik #health #wearamask #music #likeforlikes #horror #portrait #me #protection
Mirror mirror in the wall who the baddest bitch of them all never ever Basic
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#bodybuilding #workout #fitnessmotivation #motivation #fitnessaddict #fitspo #training #healthy #fitfam #gymlife #health #lifestyle #muscle #instagood #strong #abs #cardio #diet #eatclean #exercise #photooftheday #getfit #train #findomgoddess #paypig
Day 14...An early (and unexpectedly cold!!) 5k with Mum today to round off my second week, a great calorie burner (if just to keep my body temp up!)
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The brief mid-way stop at the allotment was a bonus 💐
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#running #5k #runwithmum #allotment #cardio #fitness #workout #training #exercise #fitness #fitnessinspo #instafitness #thebodycoachcycle1 #cycle1 #thebodycoach #thebodycoach90dayplan #90dayplan #joewicks #leanin15 #stayoffthesadstep #fitnessjourney #weightloss #healthylifestyle #health #strongnotskinny #instahealth
Congratulations on your 1st stripe for your white-yellow belt, Quinn! -#graciejiujitsu #jiujitsu #brazilianjiujitsu #gjj #bjj #jj #idaho #tetonvalley #driggsid #motivation #hardwork #health #fun #preparation #martialarts #selfdefense #education #respect #selfworth #confidence #children #kidselfdefense #bullyproof #juniorcombatives #childrenselfdefense #bbc #blackbeltclub #congrats #congratulations #dedication
ME GUSTA CONOCER PERSONAS DE TODA CREENCIA(RELIGIONES), IDEOLOGIA POLITICA, IDEALES, CONVICCIONES, LENGUAS(IDIOMAS), DE TODAS EDADES, CLASES SOCIALES, COLOR DE PIEL, IDENTIDAD SEXUAL, GENERO,ETC.
PORQUE LO QUE IMPORTA NO ES LO ANTERIOR MENCIONADO, SI NO EL TIPO DE PERSONA QUE ES UNO COMO INVIDUO, LO DEMAS SALE SOBRANDO.
ME GUSTA HACER BUENAS CONEXIONES, AMISTADES, PROSPECTOS PARA PROYECTOS O NEGOCIOS FUTUROS, SOCIOS, PORQUE LA UNIÓN HACE LA FUERZA, Y PUEDE MAS UN EQUIPO QUE UN INDIVIDUO POR SI SOLO.
😎😉✌👌👍🔥🔥🔥🔥🔥🔥🔥🔥#gym #bodybuilding #fitness #fit #workout #health #exercise #cardio #strong #sport #muscle #ifbb #training #personaltrainer #wellness #crossfit #powerlifting #calisthenics #abs #nutrition #diet #gimnasio #mrolympia #bodybuilder #nutricion #ifbbpro #fitgirl #fitnessmodel #fitnessaddict #fitnessgirl