Birthday photoshoot!? 🤩 Why not!?
Already got some sneak peaks back from @imagery.by.erin and I’m obsesseddddd.
Cant wait to see the rest!
Top: @aritzia
Leggings: @lululemon
Shoes: @crocs
#photoshoot #photography #photooftheday #photograph #alexandria #oldtown #naturephotography #fitness #fit #fitfam #personaltrainer #wellnesscoach #shampoodealer #blessed #strongwomen #strong #happybirthday #fitchick #workout
La Plage Wading River
Slay All Day💫
Photos by @b___q___99 💍
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#milf #milfmeena #laplage #frenchfood #lunchdate #followｍe #thickwomen #dinner #squats #fitnessmotivation #fitness #gym #workout #hotmom #hotwife #dinnerdate #wifey #datenight #sexyoutfit #fashionnova #happywife #happywifehappylife #pakistan #pakistani #fitmom #instagood #model #fitnessmodel #fitnessgirl #fitchick
🤍💜 ich bin stylisch gut vorbereitet auf den Herbst 😄✌🏼
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#herbst #fall #hm #hmxme #hmxkangol #backtothe90s #nike #nikesneakers #nikeairforce1 #nikeairforce1shadow #pastel #friday #weekend #girlsnight #partyhard #yolo #liveyourlife #ü30blogger #fashionblogger #picoftheday #outfitinspo #ootd #sportygirl #gymgirl #fitchick #smile #fun #iloveme #ilovemylife
Mishmash of random stuff from today. Too lazy to crop videos and organize anything. So, I’ll just throw it out there. #fitbodapp #liftheavyshit #momwithmuscles #momswithmuscles #fitchick #fitover40
Six-Pack Saturday!
Abs take time and effort to build, so start today if you haven’t already.
And if you can’t do 3 full sets of 1 minute of each of these, start with less. Just don’t give up!
I used a 10 lb medicine ball for #1, but you can use whatever weight you can manage while still keeping good form (tight abs, able to breathe, tipping right over to the side - not forward or back!)
1️⃣ Gate Pose Tip-Overs
2️⃣ Dragon Plank Steps
3️⃣ Basic Crunch
4️⃣ DB Toe Touch
5️⃣ Plank + Shoulder Tap
6️⃣ Plank + Frd Raise
7️⃣ Flutter Kicks
Sorry if you don’t have an awesome cat like mine to keep you company 😻😹
#abs #workout #fitness #training #fitspo #fitchick #abworkout #core #athomeworkouts #strong #gains #strength #trainhard #fitnessmotivation
Saturday morning workout with @janeanallen we did a total body workout and she did great!! Good job 😁 #fitbody #fitchick #gymrat #gymflow #gymlife #fit #fitnessaddict #fitnesslifestyle #muscles #strongissexy #bodybuilder #bodybuilding #girlsthatlift #livelovelift #grind #41andfabulous #41andfit #fitmoms 💋💪🏾
#fitnessgirl #fitnessgirls #fitnessgirlmotivation #fitnessgirl #fitnessmodel #fitnessaddict #fitlife #fitgirl #fitmom #fitspiration
#fitnesslife #fitnessjourney #fitgirls #fitnesslifestyle #fitnessgoals #fitchick #fitchicks #fitbody #fitlifestyle #fitmoms #fitmum
#fitover40 #fitmodel #fitwomen #fitmotivation #fitnessfun #fittness #fitinspiration #fitjourney #fitgoals